Goodbye January

While my posts have not been up to past Janathon standards, I have been quite productive.

This past weekend I had my first significant back to back long run mileage; Saturday called for 18-20 and then Sunday was 14-16. Last week’s snow impacted my route somewhat (closing two trails) causing a few detours and my getting lost twice, but I ended up with 19.6 miles. And then I turned around again this morning for another 14.

Each run is an opportunity to learn–this weekend I worked on fueling, trying to figure out which real foods I can carry along AND tolerate, because the thought of eating gels or chomps for 50 miles is a bit nauseating.  Both Saturday and Sunday I ate every 5 miles–half a sweet potato at mile 5, and a handful of pretzels at mile 10. On Saturday, I tried a granola bar at mile 15, but the water in the hose of my hydration pack froze and I couldn’t get it down, so I had a gu instead.  Which isn’t so tasty without water either.

So to recap the month:

  • 24 runs over 31 days, totaling 197.4 miles. The non-running days included yoga and core/body weight work.  This is my highest mileage month ever.
  • Two sweaters knit
  • One quilt started
  • Two shirts, one jacket and 3 cowls sewn.

My Janathon blogging efforts may have been lacking, but I’ve enjoyed keeping up with everyone’s posts, and have a feeling that I’ll be needing some motivation come Juneathon, especially given that it will be after the ultra.

 

7 Comments

    1. i never thought I’d get this far either. One of my running club mates suggested just thinking of it in terms of mileage from aid station to aid station (I’ve got that mileage memorized), and that’s what I did. and it amazingly it worked!

    1. i baked the sweet potato, and then sliced it width-wise and put in a baggie. it got pretty mangled and mushed up, so when I wanted to eat it, I just opened a bit of the top of the baggie and squished it into my mouth, sorta like a gu. there were some larger pieces that I could chew, but all in all, it was mushy (but really, really good).

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